Doctor Life: Above all is to defeat oneself
From time to time professor Nazaraliev calls one of the participants to his office to talk to him face to face. Well, here on the Southern shore side, all eight participants were able to talk to the doctor in an informal setting, sitting on the bench as good old friends. Consequently, the conversation was more personal. As it turned out, the daughter of a professor also passed the mindcrafting program.
"She was 8 years old, and she was very depressed. I showed her breathing exercises. They are children, their brains are not clogged. I gave other exercises. And slowly it worked. She became fun, active, started to chat with friends, and for the past five years, she continues to do this technique,"- he shared.
He himself often practiced breathing techniques, for example, when there is an important meeting. You exercise for 20 minutes, and the result is very effective.
"You come to a meeting, sit down, and there are no questions that you would not answer. Confidence and proof appears, you won’t overreach oneself! Fitness – it is shaping the body, bodybuilding - muscles, and mindcrafting - mind. You have the right to choose,"- he added.
Aware of the weaknesses of his patients, he deliberately appeals to everyone, asking direct questions baring their past. "And when did you quit sport?" - He asks Victor. "The last fight was in 2000," - he answered hesitantly. The professor immediately commented: "It was 12 years ago ... you should write a memoir about boxing ..."
Later professor gives some examples of patients who were treated here. Among them were billionaires and Olympic champions. Only those who are confident in themselves and in their abilities could really quit.
"There is a saying: doubts make us cowards. If you're in doubt, then you are already a looser. It is necessary to set determination” - Nazaraliev advises Victor.
He is also concerned for Kroshanov. Professor thinks that he chose too big rock, so it would be difficult for him to carry on a pilgrimage. And he teases Gleb that he became kind of boring. The guy immediately cheers up: "Everything is fine!"
"The most important thing is to win yourself!" – Nazaraliyev sums up, as if preparing participants for the upcoming difficulties. Recalling again that the enemy is still sitting inside of them...
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