Participants talk about Mindcrafting
Daily meditations in the fresh air, whirling in the dance, sauna, swimming in salt lake, in other words, the second stage of treatment, of course, left the best memories for the participants of the reality TV Doctor Life. Even the labyrinth, which, in their words, frazzled a lot of their nerves, now remembered with a smile.
"Yes, I liked everything! After the coma there was a hole in the head and there it was filled. We built the labyrinth in pain, but in the end it turned out that it works. I got a little lost there and feared that will never get out. It turned out so big,"- Victor Malleker, the participant from Germany shared.
At first everyone understood the meaning of dervish dance differently. Same was with the construction of the labyrinth. On the first day the participants didn’t consider the work seriously, supposing that it was necessary to experience the feeling of joy.
"Some kind of euphoria, the ecstasy of some sort, I do not know, some kind of thrill, natural, I mean,” – Ekaterina said.
Later, they began to take seriously each session, imbued in the ideas of ancient and unique techniques.
“We worked out the willpower!" - Alex said shortly but confidently about the meaning of the dance.
If before the project almost every one of them had no idea about meditation and breathing techniques, now they continue to relax in this way even after the end of Mindcrafting program. Exclusively on their own will.
"I pulled out what I had to grab. After breathing a feeling of lightness appears in the body, no thoughts, a very pleasant feeling. Calms very much," - Andrey Kroshanov said.
Despite its autumnal mood, Issyk-Kul still fascinated the participants with its beauty and serenity. Attempts to compare it to any other place were unsuccessful.
"It doesn’t look like the Black Sea and the Sea of Azov, I’ve never been to the Baikal, so I cannot make any comparison ..." - Andrey says. In contrast, Gleb still states his analogy. "If you do not know that it is a lake, and you just come, it looks like Turkey, well, or Mexico," - he said.
However, in none of these countries, they would have never learned those skills that they have learned here. After living in a Yurt Camp for a week, they learned to acquire tranquility, peace and stability.